I am a Licensed Independent Clinical Social Worker who offers individual therapy services to children as young as 5 years old through adulthood. During my career, I have had experience working in a variety of mental health settings. I am passionate about working with individuals struggling with perinatal mental health issues, stress, grief, anxiety, depression, self-harming behaviors, and trauma.
In sessions, I utilize a variety of techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness based therapy, and person-centered therapy. In 2021, I earned my Perinatal Mental Health Certification, which is currently the most extensive training in this specialty. I have also completed training in Eye Movement Reprocessing and Desensitization (EMDR).
My mission as a therapist is to create a comfortable, non-judgmental environment that empowers clients to achieve their goals.