Kenzie Lathrum

Healing is neither linear nor neat, and many truths can co-exist: you can become someone new while still mourning who you were; engage in inner work and continue to be triggered; make mistakes and still practice self-forgiveness; and make progress yet still have difficult days. Healing is not about becoming more palatable, acceptable, or loveable; it is about growing in the ways you were always meant to.

I practice an integrative approach that draws on trauma-focused therapy, Internal Family Systems, and cognitive-behavioral therapy. I often work with individuals navigating complex trauma, anxiety, relationship challenges, and chronic health conditions. I enjoy working with LGBTQ+ individuals and couples, and my practice provides a safe, affirming space that honors each person’s authentic self and journey.