I am a Licensed Independent Mental Health Practitioner (LIMHP). I provide services to individuals and couples who are seeking support to navigate through life's challenges. I specialize in the treatment of anxiety, depression, eating disorders, postpartum depression, infertility, career change and languishing.
In therapy I utilize a variety of techniques to help you reach your goal. I use The Gottman Method of couples counseling, CBT (Cognitive Behavioral Therapy), psychoanalytic theory, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), and a variety of other integrative approaches to meet your unique individual needs.
My passion is to facilitate asking the hard questions to help you develop a deeper, more honest, more meaningful relationship with yourself.