Kelly Dorfmeyer

I am a Licensed Independent Mental Health Practitioner (LIMHP) and Drug and Alcohol Counselor (LADC) with over 20 years of experience helping individuals navigate life’s challenges. Using a compassionate and collaborative approach I strive to create a safe, judgment-free space where you can feel heard and supported. My services are designed to guide and support you in creating the meaningful change you desire, regaining your sense of self, strengthening connections with others and finding your way to becoming more balanced and fulfilled.

I specialize in helping adult individuals with managing depression, mood, anxiety, interpersonal relationships, perinatal mental health and growing through life transitions.  I utilize a range of techniques from Client Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT),  Acceptance and Commitment Therapy (ACT), Mindfulness-Based Practices and other evidenced-based treatments that I will individualize to you and your care in order to help you develop coping strategies, build resilience, and achieve personal growth.

I believe that transformative mental wellness is an evolving and continuous journey. My approach to therapy emphasizes self-awareness and the ongoing nurturing of mental, physical and emotional well-being. I focus on empowering individuals and helping them to embrace their full emotional experience and cultivate a deeper sense of purpose.